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WELCOME TO 

SQUARE MILE FITNESS

A high quality, results-focused personal training in the city of London.

Our Personal Training City Of London service is key if you want to change your body, we’ll work with you to create a tailored, holistic plan designed to help you achieve your goal; to make the change that you want to make. 

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Build Your Confidence And Achieve A Lasting Transformation

We do this through either online personal training or in-gym City Of London personal training service . If you make an investment in yourself, we want to work with you in order to protect your investment.

TRANSFORM TODAY

This is by far the most life changing package, a favourite for clients in search a radical 12 week body transformation  – check out our results, they speak for themselves. London’s Highly sought-after specialist body transformation team.

To achieve a body transformation in London, You will eat, sleep, breathe (and probably curse) the hardcore training and targeted nutrition provided by our expert trainers.

 

It will be hard, super-intense and part of you will hate it – there will be sets that you don’t think you can do, but you’ll do them because of the support you get inside and outside of the gym.

 

"Within 6 weeks I noticed major changes in fitness, weight and shape, and what I found amazing was that the complements started to roll in."

ONLINE PERSONAL TRAINING

Do you have the burning desire to regain your identity, to feel healthier and more confident? Would you like  to have more energy to stay focused at work or to keep up with your family? We will show you how much you can achieve with our online training team.

FAT LOSS FOR MEN

FAT LOSS FOR WOMEN

Achieve meaningful
results in 4 weeks

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How do we approach our client’s goals?

Whatever the goal, we will give you the tools, support and guidance to lose weight, burn fat, gain muscle or get fit -whatever your goal, we can help you achieve it. Not only can we help you achieve it quickly, but our approach is targeted towards long-lasting change.

Our ethos is to Analyse, Transform and Maintain. We offer the best PERSONAL TRAINING SERVICES in the City of London and the West End. Can’t use a Personal Trainer in City Of London as you’re not based in London? You can make the most of our expertise by choosing our ONLINE PERSONAL TRAINING service

ANALYSE

We will review your lifestyle, diet and exercise history and formulate a transformation plan design just for you. Our transformation plans cover nutrition, supplementation and physical training

TRANSFORM

Time to put the plan into action. We will work with you every step of the way; through the hard work, the ups, the downs; the highs and the lows. We will keep you on track, but in return for your hard work and determination, we will support you with knowledge and extra motivation when you need it.

MAINTAIN

During the transformation phase, you will learn a lot about yourself. So will we, and we will use that knowledge to formulate a maintenance plan. This plan ensures that the change you’ve made is long-lasting; that you’ll hold onto your achievement

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The Guide To Your Transformational Journey

Our real passion lies in helping people achieve the goal that they set out to achieve, quickly, and then work with them to hold on to the change and make it stick – to make it their ‘new normal’.

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REAL RESULTS ACHIEVABLE BY REAL, EVERYDAY PEOPLE 

WHAT MAKES US DIFFERENT?

Attention to detail and communication

We understand that each client will be at a different level of fitness, they will also have differentiating understanding of exercise and nutrition. This is why we pride ourselves on being able to breakdown information, making things easy to understand and implement right away. Once stepping through our doors clients experience an unrivalled level of attention in and outside of the gym.

 

Our personal trainers poses the very best commutative skills which are paramount to top level coaching. Whether your goal is fitness or fat loss we will find the right language for you to make things easy to understand.

Understanding and Supportive

One of the most important skill that you must have as a personal trainer is being able to adjust exercises for each and every client. Our personal trainers know what each of our clients will have different abilities and skill sets. During each personal training session we will either progress or regress an exercise to ensure we achieve the correct training outcome.

 

By doing this our clients are not overwhelmed, they get to learn and progress in the correct way, keeping motivation high. The cost of our personal trainers are very affordable but they go above and beyond the level of service that an average personal trainer would provide.

Professional

The level of professionalism you will receive from our personal trainers is second to none. No turning up late, no last minute cancellations and definitely no mobile phones on the gym floor other than fitness related purposes.

 

We value our clients and understand  the busy London lifestyle so we stay punctual and keep our productivity levels high. An average personal trainer in London May charge £40-£50, we class ourselves as above average but at a very affordable price.

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Our personal training service in London will be an investment that pays for itself. The results that you can achieve and the way you will begin to feel is money well spent. Our clients make the decision to work with us as they feel confident in our expert knowledge and the level of service they receive.

 

Make the decision to work with one of our London based personal trainers and you wont need to spend time and effort looking for another trainer.

 

To find out more about our affordable personal training service please get in touch or book in a complementary consultation.

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City Athletic (@sweatshop),

6 Trump Street, London, EC2V 8AF

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© 2021 Square Mile Fitness. All rights reserved. Square Mile Fitness is a network of self-employed, Personal Trainers. * Disclaimer: Results may vary and are dependent on individual circumstances. Time taken to achieve results can not be guaranteed.