SQUARE MILE FITNESS
High quality, results-focused personal training in the City of London.
Our Personal Training City Of London service is key if you want to change your body, we’ll work with you to create a tailored, holistic plan designed to help you achieve your goal; whilst helping you make positive changes.
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This is by far the most life changing package, a favourite for clients in search of a radical 12 week body transformation – check out our results, they speak for themselves. London’s Highly sought-after specialist body transformation team.
To achieve a body transformation in London, You will eat, sleep, breathe (and probably curse) the challenging but fun training and targeted nutrition provided by our expert trainers.
It will be hard, super-intense and part of you will hate it – there will be sets that you don’t think you can do, but you’ll do them because of the support you get inside and outside of the gym.
"Within 6 weeks I noticed major changes in fitness, weight and shape, and what I found amazing was that the complements started to roll in."
How do we approach our client’s goals?
Whatever the goal, we will give you the tools, support and guidance to lose weight, burn fat, gain muscle or get fit. There is no goal too big or too small for our trainers, no matter the goal we can help you achieve it. Not only can we help you achieve it quickly, but our approach is targeted towards long-lasting change.
Your Transformation Starts Here
Our ethos is to Analyse, Transform and Maintain. We offer the best PERSONAL TRAINING SERVICES in the City of London and the West End. Can’t use a City Of London Personal Trainer as you’re not based in London? You can make the most of our expertise by choosing our ONLINE PERSONAL TRAINING service
We will review your lifestyle, diet and exercise history and formulate a transformation plan design just for you. Our transformation plans cover nutrition, supplementation and physical training
Time to put the plan into action. We will work with you every step of the way; through the hard work, the ups, the downs; the highs and the lows. We will keep you on track, but in return for your hard work and determination, we will support you with knowledge and extra motivation when you need it.
During the transformation phase, you will learn a lot about yourself. We will use that knowledge to formulate a maintenance plan. This plan ensures that the change you’ve made is long-lasting; and you’ll hold onto your achievement
The Guide To Your Transformational Journey
Our real passion lies in helping people achieve the goal that they set out to achieve quickly. We then work with them to hold on to the change and make it stick – to make it their ‘new normal’.