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SQUARE MILE FITNESS

 High quality, results-focused personal training in the City of London.

Our Personal Training City Of London service is key if you want to change your body, we’ll work with you to create a tailored, holistic plan designed to help you achieve your goal; whilst helping you make positive changes. 

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Build Your Confidence And Achieve A Lasting Transformation

We do this through either online personal training or in-gym City Of London personal training service . If you make an investment in yourself, we want to work with you in order to protect your investment.

TRANSFORM TODAY

This is by far the most life changing package, a favourite for clients in search of a radical 12 week body transformation  – check out our results, they speak for themselves. London’s Highly sought-after specialist body transformation team.

To achieve a body transformation in London, You will eat, sleep, breathe (and probably curse) the challenging but fun training and targeted nutrition provided by our expert trainers.

 

It will be hard, super-intense and part of you will hate it – there will be sets that you don’t think you can do, but you’ll do them because of the support you get inside and outside of the gym.

 

"Within 6 weeks I noticed major changes in fitness, weight and shape, and what I found amazing was that the complements started to roll in."

ONLINE PERSONAL TRAINING

Do you have the burning desire to regain your identity, to feel healthier and more confident? Would you like  to have more energy to stay focused at work or to keep up with your family? We will show you how much you can achieve with our online training team.

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FAT LOSS FOR MEN

FAT LOSS FOR WOMEN

Achieve meaningful
results*

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GET YOUR FREE CONSULTATION TODAY

How do we approach our client’s goals?

Whatever the goal, we will give you the tools, support and guidance to lose weight, burn fat, gain muscle or get fit. There is no goal too big or too small for our trainers, no matter the goal we can help you achieve it. Not only can we help you achieve it quickly, but our approach is targeted towards long-lasting change.

 

 

Your Transformation Starts Here 

Our ethos is to Analyse, Transform and Maintain. We offer the best PERSONAL TRAINING SERVICES in the City of London and the West End. Can’t use a City Of London Personal Trainer as you’re not based in London? You can make the most of our expertise by choosing our ONLINE PERSONAL TRAINING service

ANALYSE

We will review your lifestyle, diet and exercise history and formulate a transformation plan design just for you. Our transformation plans cover nutrition, supplementation and physical training

TRANSFORM

Time to put the plan into action. We will work with you every step of the way; through the hard work, the ups, the downs; the highs and the lows. We will keep you on track, but in return for your hard work and determination, we will support you with knowledge and extra motivation when you need it.

MAINTAIN

During the transformation phase, you will learn a lot about yourself. We will use that knowledge to formulate a maintenance plan. This plan ensures that the change you’ve made is long-lasting; and you’ll hold onto your achievement

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The Guide To Your Transformational Journey

Our real passion lies in helping people achieve the goal that they set out to achieve quickly. We then work with them to hold on to the change and make it stick – to make it their ‘new normal’.

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