Online & On Demand

Square Mile Fitness Online & On Demand

 The Perfect Solution To Transform Your Health & Fitness



                                                                                                                          Monthly Payment: £60

Our remote Online group training is the perfect solution to transform your your health and fitness in the comfort of your own home, office or where ever you feel like working out! A unique approach to remote personal training and group classes that are high energy, challenging, fun and leave you feeling amazing. Workout from home or where ever you feel fits with our online training plan and on demand workouts.



Workout from anywhere!

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home workout hiit

Access Our Online Training Programs and Demand Workouts!

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No matter what your goal is, we will give you all the tools you need to reach your health and fitness goals. Not only will you achieve your goal, whether its fat loss or muscle building, we will teach you how to maintain your results. Our ethos is, analyse –  deliver -TRANSFORM – maintain




at home body transformation

Results driven.

Remote personal training and demand workout  classes that deliver results

Online Training and on demand Classes lead by top class trainers.

  • Accountability
  • Fat burning
  • Build Muscle
  • Strength and Conditioning
  • Sweat
  • Burn calories
  • Transform

Want to know how we can help you?

online group training
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