Karl Lucas – City Of London Personal Trainer
Motivation is what gets you started, habit is what keeps you going and dedication is what gets you results. Check out my results and testimonials. I pride myself on getting my clients into the shape of their lives and work with them in and out of the gym.
PICP Level 3 Strength & Conditioning Coach
Bio-signature Modulation Practitioner
UKSCA Level 1
Former Professional Footballer for Luton Town FC.
Coached Competitive Triathletes.
Invented the Pelican Fly
City of London – Bank, St Paul’s at http://www.cityathletic.co.uk